Hannah (our C-section scar massage specialist’s) eldest turned 8 last week and to celebrate they had a Minecraft themed party. If you have a Minecraft mad little one, then you’ll love these party ideas.

C-section overhangs are a common issue clients come to me for help with. By massaging the scar and the surrounding tissue we can improve the look (and feel) of their overhang.

Being pregnant, particularly for the first time it’s easy to put all your focus on your growing baby. However by prioritising your self care during pregnancy, being fully prepared for birth and the postnatal period you can bullet proof you health and wellbeing.

Gut health plays a big role in supporting your mental health. Check out these 5 micronutrients to support your pregnancy and postnatal mental health.

If you’re looking to support small businesses during this difficult time, we have put together 5 gorgeous gift ideas for your 0-6-month-old baby this Christmas or as a gift for a new mum.

Find out our top-tips for Gestational Diabetes. Remember 18% of pregnancies experience it, so while there’s no need to panic - you can take steps to help yourself and your baby.

The first few days after giving birth to your premature baby can pass in a daze. To mark World Prematurity Day and the importance of raising awareness on premature resources, here’s what to expect…

Sleep can be an emotive subject for new parents, especially if you’re not getting enough of it. This guest blog from Babocush will help you establish good habits right from the start.

Planning for your own recovery after birth is one of the most useful things you can do during your pregnancy. Not only will it impact your immediate experience of motherhood, but could also affect your life for many years to come.